Find Your Fit
with Mindful Movement.
Our Classes
Barre
A barre fitness class is a low-impact, high-intensity workout, set to fun music to tone and strengthen your muscles.
If you are looking for a challenging but low-impact workout, then barre fitness is a great option for you.
Pilates & Stretch
Pilates on the mat focuses on strengthening all muscle groups with a combination of core building exercises. Our Yoga classes combine traditional yoga poses and flow while incorporating strength training using hand weights.
Fitness
Fitness classes with a SO Fit Twist using Pilates Principles encourage mindful movement. Fitness classes include:
- BodySculpt
- ChairFit Plus
- SO F.I.T
Our Instructors
The instructors at Studio One Fit have over 20 years experience teaching Pilates and fitness classes with multiple certifications in Pilates, Barre, Yoga, and Fitness.
Come join our amazing instructors and try out a class today!
It’s not just the great workout, but it’s also the community… I love the group of women that are new friends!
-Shannon Sulliva
Most importantly - THE INSTRUCTORS
Never have been disappointed with any class. If they are aware you have an issue, their attention and accommodations, make you want to come back.
-JoAnne Sparks
So many classes and the best trainers. All of which are bringing me great results. I love all of my workout friends!
-Anonymous
Get SO Fit!
Join Lincoln's newest Pilates & fitness studio.
Community based small group fitness classes. We offer Pilates, Yoga, Barre and Strength Training.
